5:30 a.m. Alarm rings...
Now, raise your hand if you agree with the following statement. "I do not like doing crunches in the morning!" What about, "I do not like doing crunches at all!" I know that I am not alone in feeling this way. This is exactly why I've challenged myself to simply do 30 for 30 days.
Tracy and I have already measured our waist, arms, thighs, and neck. We even jumped on the scale. I have to tell you though, we are both in training for a half-marathon so we realize that our results may not be a direct result of the challenge.
We aren't doing this challenge just for results on paper. We're trying to debunk some of the myths that I mentioned previously.
So, remember that 5:30 a .m. alarm? Yeah, it came this morning and before I even showered, I plopped down on the carpet in the second bedroom, took a deep breath, and then started crunching. 1, 2, 3, 4, and so on...all the way to 30! It was nice to just hop in the shower and know that I was already done with Day 1.
What about you? Have you challenged yourself yet? It's not too late!
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